Day three started well! i woke up feeling a lot better with hardly any headache! I did my mobility stretches and made my way to work!
Surprisingly i had alot more energy! I’m starting to feel a lot better but still have this bloated feeling! im hoping this will go and the weight will come off!
Once again keeping with the food was ok, Porridge with water in the morning, chicken salad for lunch and steak for dinner with salad with fruit during the day as snacks.
I have also started taking a supplement called GRN by Agel it helps to detox your body and is all natural, has all the greens in there you need plus super foods such as spirulina. Hope this will help with the bloating!
Here is the link to it if anyone is interested - http://www.agel.com/products/thrive/GRN let me know if you have any questions!
Things can now only move up I guess with the weight loss and general health improving!
Speak to you all tomorrow!
Surprisingly i had alot more energy! I’m starting to feel a lot better but still have this bloated feeling! im hoping this will go and the weight will come off!
Once again keeping with the food was ok, Porridge with water in the morning, chicken salad for lunch and steak for dinner with salad with fruit during the day as snacks.
I have also started taking a supplement called GRN by Agel it helps to detox your body and is all natural, has all the greens in there you need plus super foods such as spirulina. Hope this will help with the bloating!
Here is the link to it if anyone is interested - http://www.agel.com/products/thrive/GRN let me know if you have any questions!
Things can now only move up I guess with the weight loss and general health improving!
Speak to you all tomorrow!
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