I've just signed up for London Personal Trainer Dax Moy's ED Summer Challenge and I'll be keeping a day by day, blow by blow account of the whole thing!
http://www.londonpersonaltrainingstudio.com
My startine measurements are:
1. Your bodyweight in pounds - 211 pounds
2. Circumference of your chest/bust at the widest point - 44 inches
3. Circumference of your waist at the belly button level - 42 inches
4. Circumference of your upper arm at the largest point - 13 inches
5. Circumference of your hips at 'deepest' protrusion of your buttocks - 44
6. Circumference of your thighs at 4 inches and 8 inches above the kneecap - 20.5 inches & 24 inches
http://www.londonpersonaltrainingstudio.com
My startine measurements are:
1. Your bodyweight in pounds - 211 pounds
2. Circumference of your chest/bust at the widest point - 44 inches
3. Circumference of your waist at the belly button level - 42 inches
4. Circumference of your upper arm at the largest point - 13 inches
5. Circumference of your hips at 'deepest' protrusion of your buttocks - 44
6. Circumference of your thighs at 4 inches and 8 inches above the kneecap - 20.5 inches & 24 inches
Good going and good luck Andrew!!
ReplyDeleteLooking forward to it :)
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