Morning all
So Day 2 of the ED Summer Challenge! Today was bad!!!
I woke up with a headache and had it all day!! I drank lots of fluids but still couldnt shake it!!! I didnt want to take any type of pain killers so just went with it!
I could tell all the toxins were leaving me as i had all the sympton, headache, achey bones and muscle, felt like a case of the flu, but its for the greater good!
I have been drinking lots of water and sticking to my food but its hard having fruit and salad everday!
Will have to spice it up, any ideas???
I think Day 3 will be beter!!
http://www.londonpersonaltrainingstudio.com/
So Day 2 of the ED Summer Challenge! Today was bad!!!
I woke up with a headache and had it all day!! I drank lots of fluids but still couldnt shake it!!! I didnt want to take any type of pain killers so just went with it!
I could tell all the toxins were leaving me as i had all the sympton, headache, achey bones and muscle, felt like a case of the flu, but its for the greater good!
I have been drinking lots of water and sticking to my food but its hard having fruit and salad everday!
Will have to spice it up, any ideas???
I think Day 3 will be beter!!
http://www.londonpersonaltrainingstudio.com/
Hi Andrew
ReplyDeleteGood luck with the challenge